Personal Training courses in Edinburgh

Personal Training Workshop with Mike Heatlie MSc CSCS

Sunday November 20th 9am - 12pm

Location: Mike Heatlie Personal Training Ltd, 2-12 Marionville Road,

Edinburgh, EH7 5TX, Scotland, UK

EXERCISE TECHNIQUE AND PROGRAMMING

You will learn:

- precise techniques for over 50 major exercises
- which exercises train which parts of the muscle
e.g. which part of the triceps is being exercised with a tricep pushdown?
- how to coach effectively with your clients
- how to prescribe programs for fat loss, strength, and muscle size
- how to influence the metabolic and hormonal system when training your clients
- numerous types of workout styles: supersets, drop sets, forced reps, pre-exhaust, negatives sets, strip sets, pyramid training, etc. etc. your clients will never get bored!
- how to train your clients for unbelievable Personal Training results!

This workshop is extremely limited to TWELVE individuals in order to provide the highest level of intimacy for learning. Slots are based on a first come first served basis. Don’t delay in booking your slot.

Price: £35.00        Students: £25.00

Full refund given up to seven days prior to workshop

Telephone today on: 0131-661-8357 or email Mike Heatlie MSc CSCS

THIS WORKSHOP HAS NOW SOLD OUT